HYROX analiza utrke: Ellen Van Dyck & Laura Rose - Köln 01:19:58 | HyCoach

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HYROX analiza utrke: Ellen Van Dyck & Laura Rose

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:19:58
Rang: #148
AG rang: #71
Kategorija: DOUBLES · OPEN

Ellen Van Dyck

Laura Rose

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:17 (57%)

Stations28:33 (36%)

Roxzone6:13 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:40/km+10.1%6.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:43	-
SkiErg	4:52	317
Running 2	5:17	-
Sled Push	1:17	94
Running 3	5:25	-
Sled Pull	3:59	304
Running 4	5:38	-
Burpee Broad Jump	4:18	230
Running 5	5:24	-
Rowing	5:22	340
Running 6	5:34	-
Farmers Carry	1:37	91
Running 7	5:49	-
Sandbag Lunges	3:40	266
Running 8	6:30	-
Wall Balls	3:28	324
Running Total	45:17	102
Roxzone Total	6:13	167