HYROX analiza utrke: Paula Kotowski Hannah Stormanns & Paula Kotowski & 1 autre - Köln 01:21:37 | HyCoach

HYROX analiza utrke: Paula Kotowski Hannah Stormanns & Paula Kotowski & 1 autre

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:21:37
Rang: #169
AG rang: #70
Kategorija: DOUBLES · OPEN

Paula Kotowski Hannah Stormanns

Paula Kotowski

Hannah Stormanns

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running51:13 (63%)

Stations24:33 (30%)

Roxzone5:55 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:24/km+15.6%8.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:25	-
SkiErg	4:24	90
Running 2	5:33	-
Sled Push	1:22	142
Running 3	5:59	-
Sled Pull	3:13	124
Running 4	6:27	-
Burpee Broad Jump	3:25	90
Running 5	6:21	-
Rowing	4:21	10
Running 6	6:30	-
Farmers Carry	1:39	109
Running 7	6:25	-
Sandbag Lunges	3:02	148
Running 8	7:37	-
Wall Balls	3:07	228
Running Total	51:13	234
Roxzone Total	5:55	141