HYROX analiza utrke: Ursula Tamschick Petra Niedecken & Petra Niedecken & 1 drugi - Köln 01:25:02 | HyCoach

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HYROX analiza utrke: Ursula Tamschick Petra Niedecken & Petra Niedecken & 1 drugi

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:25:02
Rang: #226
AG rang: #2
Kategorija: DOUBLES · OPEN

Ursula Tamschick Petra Niedecken

Petra Niedecken

Ursula Tamschick

HYROX Köln

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running51:10 (60%)

Stations28:23 (33%)

Roxzone5:32 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:24/km+4.6%3.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:46	-
SkiErg	4:56	337
Running 2	6:06	-
Sled Push	1:45	336
Running 3	6:14	-
Sled Pull	3:41	235
Running 4	6:20	-
Burpee Broad Jump	4:25	254
Running 5	6:23	-
Rowing	4:53	154
Running 6	6:13	-
Farmers Carry	1:53	253
Running 7	6:23	-
Sandbag Lunges	3:55	312
Running 8	6:50	-
Wall Balls	2:55	140
Running Total	51:10	233
Roxzone Total	5:32	98