HYROX analiza utrke: Sarah Wilhelm Verena Falk & Verena Falk & 1 drugi - Köln 01:31:07 | HyCoach

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HYROX analiza utrke: Sarah Wilhelm Verena Falk & Verena Falk & 1 drugi

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:31:07
Rang: #293
AG rang: #126
Kategorija: DOUBLES · OPEN

Sarah Wilhelm Verena Falk

Verena Falk

Sarah Wilhelm

HYROX Köln

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running52:20 (57%)

Stations30:02 (33%)

Roxzone8:51 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:33/km+12.0%6.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:44	-
SkiErg	4:55	328
Running 2	6:06	-
Sled Push	1:38	297
Running 3	6:10	-
Sled Pull	4:09	331
Running 4	6:12	-
Burpee Broad Jump	4:48	296
Running 5	6:26	-
Rowing	5:16	311
Running 6	6:23	-
Farmers Carry	2:02	328
Running 7	6:50	-
Sandbag Lunges	4:12	341
Running 8	7:33	-
Wall Balls	3:02	196
Running Total	52:20	261
Roxzone Total	8:51	349