HYROX Race Analysis: Lindsay Deans & Dean Smethurst Lindsay Deans & 1 autre - Köln 01:05:44 | HyCoach

HYROX Race Analysis: Lindsay Deans & Dean Smethurst Lindsay Deans & 1 autre

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · OPEN · GBR

· ·

Ukupno vrijeme: 01:05:44
Rang: #38
AG rang: #25
Kategorija: DOUBLES · OPEN

Lindsay Deans

Dean Smethurst Lindsay Deans

Dean Smethurst

13-14TRA20242 days

HYROX Köln

Season 6 (2023-2024)

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Trčanje vs vježbe

Running37:01 (56%)

Stations23:55 (36%)

Roxzone4:53 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:38/km+5.7%5.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:45	-
SkiErg	3:52	35
Running 2	4:23	-
Sled Push	1:37	208
Running 3	4:28	-
Sled Pull	3:08	168
Running 4	4:26	-
Burpee Broad Jump	2:32	54
Running 5	4:30	-
Rowing	4:28	162
Running 6	4:37	-
Farmers Carry	1:37	147
Running 7	4:38	-
Sandbag Lunges	3:00	175
Running 8	5:17	-
Wall Balls	3:41	80
Running Total	37:01	41
Roxzone Total	4:53	111