HYROX analiza utrke: Annika Franke Kai Holtorff & Kai Holtorff & 1 drugi - Köln 01:05:59 | HyCoach

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HYROX analiza utrke: Annika Franke Kai Holtorff & Kai Holtorff & 1 drugi

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:05:59
Rang: #42
AG rang: #28
Kategorija: DOUBLES · OPEN

Annika Franke Kai Holtorff

Kai Holtorff

Annika Franke

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:03 (59%)

Stations22:23 (34%)

Roxzone4:38 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:53/km+11.9%5.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:30	-
SkiErg	3:53	44
Running 2	4:30	-
Sled Push	1:16	18
Running 3	4:53	-
Sled Pull	2:43	50
Running 4	4:52	-
Burpee Broad Jump	2:41	82
Running 5	5:00	-
Rowing	4:08	22
Running 6	4:52	-
Farmers Carry	1:34	116
Running 7	5:02	-
Sandbag Lunges	2:24	69
Running 8	5:27	-
Wall Balls	3:44	114
Running Total	39:03	70
Roxzone Total	4:38	75