HYROX analiza utrke: Jil Schäfer Marcel Van Schaik & Marcel Van Schaik & 1 drugi - Köln 01:09:18 | HyCoach

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HYROX analiza utrke: Jil Schäfer Marcel Van Schaik & Marcel Van Schaik & 1 drugi

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:09:18
Rang: #81
AG rang: #24
Kategorija: DOUBLES · OPEN

Jil Schäfer Marcel Van Schaik

Marcel Van Schaik

Jil Schäfer

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:23 (61%)

Stations22:14 (32%)

Roxzone4:44 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:18/km+6.8%5.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:06	-
SkiErg	3:47	16
Running 2	4:55	-
Sled Push	1:12	6
Running 3	5:21	-
Sled Pull	2:32	22
Running 4	5:15	-
Burpee Broad Jump	2:46	101
Running 5	5:18	-
Rowing	4:01	8
Running 6	5:12	-
Farmers Carry	1:31	91
Running 7	5:15	-
Sandbag Lunges	2:42	107
Running 8	6:04	-
Wall Balls	3:43	108
Running Total	42:23	167
Roxzone Total	4:44	86