HYROX analiza utrke: Patrick Dietrich & Christin Hilmerich Patrick Dietrich & 1 autre - Köln 01:10:46 | HyCoach

HYROX analiza utrke: Patrick Dietrich & Christin Hilmerich Patrick Dietrich & 1 autre

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · OPEN · GER

· ·

Ukupno vrijeme: 01:10:46
Rang: #106
AG rang: #37
Kategorija: DOUBLES · OPEN

Patrick Dietrich

Christin Hilmerich Patrick Dietrich

Christin Hilmerich

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:51 (59%)

Stations24:00 (34%)

Roxzone5:00 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:14/km+9.2%4.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:08	-
SkiErg	3:50	26
Running 2	4:54	-
Sled Push	1:45	311
Running 3	5:05	-
Sled Pull	2:57	106
Running 4	5:12	-
Burpee Broad Jump	2:30	48
Running 5	5:18	-
Rowing	4:16	45
Running 6	5:14	-
Farmers Carry	1:32	103
Running 7	5:21	-
Sandbag Lunges	3:29	316
Running 8	5:41	-
Wall Balls	3:41	84
Running Total	41:51	151
Roxzone Total	5:00	132