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HYROX analiza utrke: Philipp Eßeling Genannt Knüsting & Sarah Freitag

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · OPEN · GER

Philipp Eßeling Genannt Knüsting · Sarah Freitag

Ukupno vrijeme: 01:12:35
Rang: #139
AG rang: #74
Kategorija: DOUBLES · OPEN

Philipp Eßeling Genannt Knüsting

Sarah Freitag

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:50 (56%)

Stations26:45 (37%)

Roxzone5:03 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:06/km+7.4%5.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:58	-
SkiErg	4:04	173
Running 2	4:43	-
Sled Push	1:20	41
Running 3	4:54	-
Sled Pull	2:45	57
Running 4	5:01	-
Burpee Broad Jump	3:23	281
Running 5	5:18	-
Rowing	4:41	320
Running 6	5:12	-
Farmers Carry	1:27	46
Running 7	5:04	-
Sandbag Lunges	4:22	507
Running 8	5:45	-
Wall Balls	4:43	424
Running Total	40:50	121
Roxzone Total	5:03	139