HYROX analiza utrke: Henning Von Der Mühlen & Mareike Von Der Mühlen - Köln 01:17:28 | HyCoach

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HYROX analiza utrke: Henning Von Der Mühlen & Mareike Von Der Mühlen

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:17:28
Rang: #246
AG rang: #30
Kategorija: DOUBLES · OPEN

Henning Von Der Mühlen

Mareike Von Der Mühlen

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:50 (55%)

Stations28:59 (37%)

Roxzone5:43 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:21/km+8.5%7.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:26	-
SkiErg	4:23	458
Running 2	4:55	-
Sled Push	2:10	524
Running 3	5:05	-
Sled Pull	3:23	263
Running 4	5:09	-
Burpee Broad Jump	3:41	362
Running 5	5:26	-
Rowing	4:45	355
Running 6	5:17	-
Farmers Carry	1:53	400
Running 7	5:20	-
Sandbag Lunges	4:08	468
Running 8	6:16	-
Wall Balls	4:36	399
Running Total	42:50	187
Roxzone Total	5:43	232