HYROX analiza utrke: Denise Blume Frank Blume & Frank Blume & 1 drugi

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:18:27
Rang: #269
AG rang: #36
Kategorija: DOUBLES · OPEN

Denise Blume Frank Blume

Frank Blume

Denise Blume

HYROX Köln

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running44:15 (56%)

Stations28:00 (36%)

Roxzone6:17 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:32/km+10.1%6.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:29	-
SkiErg	4:01	132
Running 2	4:57	-
Sled Push	1:49	372
Running 3	5:21	-
Sled Pull	3:19	245
Running 4	5:36	-
Burpee Broad Jump	4:35	510
Running 5	5:33	-
Rowing	4:25	140
Running 6	5:34	-
Farmers Carry	1:38	158
Running 7	5:27	-
Sandbag Lunges	3:44	367
Running 8	6:23	-
Wall Balls	4:29	378
Running Total	44:15	232
Roxzone Total	6:17	317

HYROX analiza utrke: Denise Blume Frank Blume & Frank Blume & 1 drugi - Köln 01:18:27 | HyCoach