HYROX Race Analysis: Julie Mathews Pascal Ruhrmann & Pascal Ruhrmann & 1 autre - Köln 01:21:22 | HyCoach

HYROX Race Analysis: Julie Mathews Pascal Ruhrmann & Pascal Ruhrmann & 1 autre

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:21:22
Rang: #342
AG rang: #182
Kategorija: DOUBLES · OPEN

Julie Mathews Pascal Ruhrmann

Pascal Ruhrmann

Julie Mathews

13-14TRA20242 days

HYROX Köln

Season 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running47:38 (58%)

Stations27:32 (34%)

Roxzone6:17 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:57/km+8.4%7.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:31	-
SkiErg	4:14	337
Running 2	5:33	-
Sled Push	1:29	115
Running 3	5:46	-
Sled Pull	3:19	249
Running 4	5:47	-
Burpee Broad Jump	3:20	263
Running 5	6:05	-
Rowing	4:41	312
Running 6	5:57	-
Farmers Carry	1:44	256
Running 7	6:01	-
Sandbag Lunges	4:14	486
Running 8	7:02	-
Wall Balls	4:31	390
Running Total	47:38	360
Roxzone Total	6:17	320