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HYROX analiza utrke: Kim Konietzko Dominik Kraus & Dominik Kraus & 1 drugi

HYROX Köln — 13. travnja 2024.

Köln, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:42:09
Rang: #563
AG rang: #286
Kategorija: DOUBLES · OPEN

Kim Konietzko Dominik Kraus

Dominik Kraus

Kim Konietzko

HYROX Köln

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running57:50 (57%)

Stations36:36 (36%)

Roxzone7:47 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:14/km+4.4%7.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:02	-
SkiErg	4:49	579
Running 2	6:48	-
Sled Push	2:21	559
Running 3	7:13	-
Sled Pull	3:50	423
Running 4	7:13	-
Burpee Broad Jump	5:10	548
Running 5	6:58	-
Rowing	4:57	470
Running 6	6:56	-
Farmers Carry	2:02	487
Running 7	7:06	-
Sandbag Lunges	5:52	589
Running 8	8:39	-
Wall Balls	7:35	588
Running Total	57:50	554
Roxzone Total	7:47	462

HYROX analiza utrke: Kim Konietzko Dominik Kraus & Dominik Kraus & 1 drugi - Köln 01:42:09 | HyCoach