HYROX analiza utrke: Harry Woodall & John Middleton - Madrid 01:07:06 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Harry Woodall & John Middleton

HYROX Madrid — 23. rujna 2023.

Madrid, Spain · DOUBLES · OPEN · ESP

·

Ukupno vrijeme: 01:07:06
Rang: #79
AG rang: #24
Kategorija: DOUBLES · OPEN

Harry Woodall

John Middleton

HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:43 (58%)

Stations22:18 (33%)

Roxzone6:10 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:50/km+16.5%8.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:03	-
SkiErg	3:49	52
Running 2	4:20	-
Sled Push	1:31	41
Running 3	5:01	-
Sled Pull	2:42	41
Running 4	4:53	-
Burpee Broad Jump	2:29	198
Running 5	5:11	-
Rowing	4:15	94
Running 6	5:03	-
Farmers Carry	1:22	20
Running 7	5:03	-
Sandbag Lunges	2:10	2
Running 8	5:12	-
Wall Balls	4:00	168
Running Total	38:43	119
Roxzone Total	6:10	139