HYROX analiza utrke: Gillian Blake Ella Revell & Ella Revell & 1 autre

HYROX Madrid — 9. ožujka 2024.

Madrid, Spain · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:26:06
Rang: #125
AG rang: #57
Kategorija: DOUBLES · OPEN

Gillian Blake Ella Revell

Ella Revell

Gillian Blake

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running54:02 (63%)

Stations25:41 (30%)

Roxzone6:30 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:45/km+7.2%7.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:33	-
SkiErg	4:32	20
Running 2	6:30	-
Sled Push	1:33	23
Running 3	6:53	-
Sled Pull	3:33	26
Running 4	6:58	-
Burpee Broad Jump	3:14	87
Running 5	7:07	-
Rowing	4:42	18
Running 6	6:47	-
Farmers Carry	1:43	26
Running 7	6:58	-
Sandbag Lunges	3:18	64
Running 8	7:20	-
Wall Balls	3:06	124
Running Total	54:02	179
Roxzone Total	6:30	48

HYROX analiza utrke: Gillian Blake Ella Revell & Ella Revell & 1 autre - Madrid 01:26:06 | HyCoach