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HYROX analiza utrke: Mat Shaw
HYROX Madrid — 9. ožujka 2024.
Madrid, Spain · SOLO · OPEN · GBR
Mat Shaw
Ukupno vrijeme
01:22:51
Rang
#267
AG rang
#58
Kategorija
SOLO · OPEN
MS
Mat Shaw
9-10
OŽU
2024
2
Završeno
4,295
HYROX Madrid
Madrid, Spain
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
39:20 (47%)
Stations
35:17 (43%)
Roxzone
8:20 (10%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:55/km
+9.9%
11.7%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:51
-
SkiErg
4:19
113
Running 2
4:23
-
Sled Push
2:47
161
Running 3
5:02
-
Sled Pull
4:31
183
Running 4
5:05
-
Burpee Broad Jump
4:50
350
Running 5
5:11
-
Rowing
4:37
98
Running 6
5:05
-
Farmers Carry
2:06
203
Running 7
4:49
-
Sandbag Lunges
4:34
225
Running 8
5:57
-
Wall Balls
7:33
383
Running Total
39:20
258
Roxzone Total
8:20
412
