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HYROX analiza utrke: Douglas Chan
HYROX Madrid — 9. ožujka 2024.
Madrid, Spain · SOLO · OPEN · GBR
Douglas Chan
Ukupno vrijeme
01:30:30
Rang
#394
AG rang
#98
Kategorija
SOLO · OPEN
DC
Douglas Chan
9-10
OŽU
2024
2
Završeno
4,295
HYROX Madrid
Madrid, Spain
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
42:29 (47%)
Stations
39:22 (43%)
Roxzone
8:42 (10%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:19/km
+13.7%
11.1%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:01
-
SkiErg
4:49
435
Running 2
4:44
-
Sled Push
3:21
365
Running 3
5:37
-
Sled Pull
6:06
453
Running 4
5:41
-
Burpee Broad Jump
4:19
283
Running 5
5:38
-
Rowing
5:06
361
Running 6
5:34
-
Farmers Carry
2:28
360
Running 7
5:23
-
Sandbag Lunges
4:23
189
Running 8
5:55
-
Wall Balls
8:50
485
Running Total
42:29
371
Roxzone Total
8:42
443
