HYROX analiza utrke: Ben Sheppard - Madrid 01:09:01 | HyCoach

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HYROX analiza utrke: Ben Sheppard

HYROX Madrid — 23. rujna 2023.

Madrid, Spain · SOLO · PRO · GBR

Ukupno vrijeme: 01:09:01
Rang: #32
AG rang: #10
Kategorija: SOLO · PRO

Ben Sheppard

HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:03 (46%)

Stations32:07 (46%)

Roxzone4:55 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:00/km+15.4%11.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:02	-
SkiErg	3:57	10
Running 2	3:34	-
Sled Push	3:23	40
Running 3	4:06	-
Sled Pull	6:20	75
Running 4	4:10	-
Burpee Broad Jump	3:18	56
Running 5	4:17	-
Rowing	4:08	8
Running 6	4:08	-
Farmers Carry	2:05	52
Running 7	4:07	-
Sandbag Lunges	4:20	42
Running 8	4:42	-
Wall Balls	4:36	19
Running Total	32:03	26
Roxzone Total	4:55	38