HYROX Race Analysis: Mark Gough

HYROX Madrid — 9. ožujka 2024.

Madrid, Spain · SOLO · PRO · IRL

Ukupno vrijeme: 01:16:11
Rang: #55
AG rang: #15
Kategorija: SOLO · PRO

Mark Gough

HYROX HYROX Madrid - Madrid, Spain

9-10OŽU20242 days

HYROX Madrid

Season 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:43 (51%)

Stations30:39 (40%)

Roxzone6:55 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:50/km+10.4%11.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:46	-
SkiErg	4:16	61
Running 2	4:29	-
Sled Push	2:48	14
Running 3	4:45	-
Sled Pull	4:06	17
Running 4	4:54	-
Burpee Broad Jump	4:01	81
Running 5	5:03	-
Rowing	4:28	47
Running 6	4:57	-
Farmers Carry	1:47	23
Running 7	4:57	-
Sandbag Lunges	4:04	30
Running 8	5:55	-
Wall Balls	5:09	38
Running Total	38:43	82
Roxzone Total	6:55	87

HYROX Race Analysis: Mark Gough - Madrid 01:16:11 | HyCoach