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HYROX analiza utrke: Laurent Wong
HYROX Bordeaux — 20. travnja 2024.
Bordeaux, France · SOLO · OPEN · FRA
Laurent Wong
Ukupno vrijeme
01:38:05
Rang
#624
AG rang
#33
Kategorija
SOLO · OPEN
LW
Laurent Wong
20-21
TRA
2024
2
Završeno
2,686
HYROX Bordeaux
Bordeaux, France
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
45:13 (46%)
Stations
43:20 (44%)
Roxzone
9:37 (10%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:39/km
+12.0%
6.8%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
5:13
-
SkiErg
4:37
626
Running 2
5:00
-
Sled Push
3:41
728
Running 3
6:21
-
Sled Pull
7:29
750
Running 4
5:49
-
Burpee Broad Jump
7:37
688
Running 5
5:53
-
Rowing
5:04
653
Running 6
5:42
-
Farmers Carry
2:11
406
Running 7
5:36
-
Sandbag Lunges
4:49
349
Running 8
5:42
-
Wall Balls
7:52
624
Running Total
45:13
530
Roxzone Total
9:37
628
