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HYROX analiza utrke: Emily O Brien

HYROX Bordeaux — 20. travnja 2024.

Bordeaux, France · SOLO · OPEN · IRL

Ukupno vrijeme: 01:24:44
Rang: #104
AG rang: #33
Kategorija: SOLO · OPEN

Emily O Brien

HYROX Bordeaux - Bordeaux, France

HYROX Bordeaux

Bordeaux, France

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running47:34 (56%)

Stations29:45 (35%)

Roxzone7:30 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:57/km+1.5%3.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:21	-
SkiErg	4:32	12
Running 2	5:37	-
Sled Push	1:57	31
Running 3	5:44	-
Sled Pull	4:45	31
Running 4	6:02	-
Burpee Broad Jump	4:48	60
Running 5	6:00	-
Rowing	4:44	8
Running 6	6:04	-
Farmers Carry	2:03	103
Running 7	5:42	-
Sandbag Lunges	3:29	21
Running 8	6:07	-
Wall Balls	3:27	66
Running Total	47:34	599
Roxzone Total	7:30	287