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HYROX analiza utrke: Robert van Herk - Amsterdam 00:59:13 | HyCoach
Analiza utrke
HYROX analiza utrke: Robert van Herk
HYROX Amsterdam — 4. studenoga 2023.
Amsterdam, Netherlands · SOLO · OPEN · NED
Robert Van Herk
Ukupno vrijeme
00:59:13
Rang
#1
AG rang
#1
Kategorija
SOLO · OPEN
RH
Robert van Herk
4-5
STU
2023
2
Završeno
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
32:19 (55%)
Stations
23:39 (40%)
Roxzone
3:19 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:02/km
+2.9%
12.3%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
2:49
-
SkiErg
3:50
11
Running 2
4:01
-
Sled Push
2:02
21
Running 3
4:09
-
Sled Pull
2:55
3
Running 4
4:10
-
Burpee Broad Jump
2:50
11
Running 5
4:20
-
Rowing
4:14
31
Running 6
4:07
-
Farmers Carry
1:22
9
Running 7
4:08
-
Sandbag Lunges
2:29
2
Running 8
4:39
-
Wall Balls
3:57
33
Running Total
32:19
23
Roxzone Total
3:19
16
Početna
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