HYROX analiza utrke: Wouter Dilling - Amsterdam 01:01:10 | HyCoach

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HYROX analiza utrke: Wouter Dilling

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:01:10
Rang: #3
AG rang: #1
Kategorija: SOLO · OPEN

Wouter Dilling

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:10 (53%)

Stations24:33 (40%)

Roxzone4:31 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:01/km+2.1%14.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:39	-
SkiErg	3:41	1
Running 2	4:01	-
Sled Push	1:57	13
Running 3	4:11	-
Sled Pull	3:02	8
Running 4	4:10	-
Burpee Broad Jump	3:24	63
Running 5	4:13	-
Rowing	4:14	32
Running 6	4:05	-
Farmers Carry	1:17	5
Running 7	4:06	-
Sandbag Lunges	2:46	3
Running 8	4:47	-
Wall Balls	4:12	65
Running Total	32:10	21
Roxzone Total	4:31	84