HYROX analiza utrke: Morgan Newman - Amsterdam 01:03:47 | HyCoach

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HYROX analiza utrke: Morgan Newman

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · SOLO · OPEN · GBR

Ukupno vrijeme: 01:03:47
Rang: #9
AG rang: #1
Kategorija: SOLO · OPEN

Morgan Newman

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running34:39 (54%)

Stations25:28 (40%)

Roxzone3:45 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:20/km+2.7%12.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:10	-
SkiErg	4:12	231
Running 2	4:16	-
Sled Push	2:24	101
Running 3	4:26	-
Sled Pull	3:21	25
Running 4	4:24	-
Burpee Broad Jump	2:22	2
Running 5	4:29	-
Rowing	4:24	109
Running 6	4:24	-
Farmers Carry	1:35	89
Running 7	4:23	-
Sandbag Lunges	3:12	35
Running 8	5:12	-
Wall Balls	3:58	35
Running Total	34:39	32
Roxzone Total	3:45	26