HYROX analiza utrke: Ben Garner - Amsterdam 01:04:40 | HyCoach

HYROX analiza utrke: Ben Garner

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · SOLO · OPEN · GBR

Ukupno vrijeme: 01:04:40
Rang: #10
AG rang: #4
Kategorija: SOLO · OPEN

Ben Garner

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:53 (51%)

Stations26:57 (42%)

Roxzone4:54 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:07/km+2.0%15.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:30	-
SkiErg	3:50	12
Running 2	4:07	-
Sled Push	2:56	396
Running 3	4:27	-
Sled Pull	3:01	5
Running 4	4:19	-
Burpee Broad Jump	2:59	21
Running 5	4:12	-
Rowing	4:10	17
Running 6	4:17	-
Farmers Carry	1:38	124
Running 7	4:12	-
Sandbag Lunges	3:58	200
Running 8	4:52	-
Wall Balls	4:25	110
Running Total	32:53	25
Roxzone Total	4:54	133