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HYROX analiza utrke: Roelof Dries

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:06:35
Rang: #20
AG rang: #8
Kategorija: SOLO · OPEN

Roelof Dries

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:02 (53%)

Stations27:43 (42%)

Roxzone3:55 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:23/km+2.7%13.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:57	-
SkiErg	3:56	40
Running 2	4:23	-
Sled Push	2:20	82
Running 3	4:28	-
Sled Pull	4:03	137
Running 4	4:30	-
Burpee Broad Jump	3:29	72
Running 5	4:42	-
Rowing	4:18	53
Running 6	4:26	-
Farmers Carry	1:48	246
Running 7	4:30	-
Sandbag Lunges	3:39	110
Running 8	5:09	-
Wall Balls	4:10	60
Running Total	35:02	37
Roxzone Total	3:55	34