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HYROX analiza utrke: Donny Lodder

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:16:27
Rang: #134
AG rang: #14
Kategorija: SOLO · OPEN

Donny Lodder

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:02 (51%)

Stations31:32 (41%)

Roxzone5:56 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:53/km+3.5%15.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:59	-
SkiErg	4:02	91
Running 2	4:42	-
Sled Push	3:40	783
Running 3	5:28	-
Sled Pull	4:08	162
Running 4	5:11	-
Burpee Broad Jump	3:42	98
Running 5	5:10	-
Rowing	4:24	108
Running 6	5:04	-
Farmers Carry	1:47	243
Running 7	4:52	-
Sandbag Lunges	4:34	451
Running 8	5:40	-
Wall Balls	5:15	326
Running Total	39:02	138
Roxzone Total	5:56	389

HYROX analiza utrke: Donny Lodder - Amsterdam 01:16:27 | HyCoach