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HYROX analiza utrke: Bob Venneman

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:17:53
Rang: #167
AG rang: #21
Kategorija: SOLO · OPEN

Bob Venneman

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:00 (51%)

Stations31:40 (41%)

Roxzone6:18 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:00/km+9.1%16.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:55	-
SkiErg	3:50	10
Running 2	4:47	-
Sled Push	2:43	258
Running 3	5:15	-
Sled Pull	4:45	374
Running 4	5:16	-
Burpee Broad Jump	5:00	428
Running 5	5:21	-
Rowing	4:35	329
Running 6	5:19	-
Farmers Carry	1:55	358
Running 7	5:13	-
Sandbag Lunges	3:56	185
Running 8	5:59	-
Wall Balls	4:56	245
Running Total	40:00	172
Roxzone Total	6:18	475