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HYROX analiza utrke: Roy Venneman

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:18:39
Rang: #186
AG rang: #36
Kategorija: SOLO · OPEN

Roy Venneman

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:51 (51%)

Stations33:21 (42%)

Roxzone5:30 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:59/km+10.8%18.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:55	-
SkiErg	4:09	170
Running 2	4:39	-
Sled Push	2:47	301
Running 3	6:09	-
Sled Pull	5:50	768
Running 4	4:57	-
Burpee Broad Jump	4:49	378
Running 5	5:06	-
Rowing	4:22	83
Running 6	5:06	-
Farmers Carry	2:05	539
Running 7	5:09	-
Sandbag Lunges	4:34	448
Running 8	5:52	-
Wall Balls	4:45	187
Running Total	39:51	167
Roxzone Total	5:30	270