HYROX analiza utrke: Tom Verburg - Amsterdam 01:21:11 | HyCoach

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HYROX analiza utrke: Tom Verburg

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:21:11
Rang: #267
AG rang: #50
Kategorija: SOLO · OPEN

Tom Verburg

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:53 (52%)

Stations33:35 (41%)

Roxzone5:48 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:14/km+6.4%12.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:44	-
SkiErg	4:20	404
Running 2	4:59	-
Sled Push	3:01	438
Running 3	6:00	-
Sled Pull	5:49	756
Running 4	5:26	-
Burpee Broad Jump	4:22	242
Running 5	5:27	-
Rowing	4:38	391
Running 6	5:10	-
Farmers Carry	2:05	534
Running 7	5:18	-
Sandbag Lunges	4:49	549
Running 8	5:52	-
Wall Balls	4:31	137
Running Total	41:53	291
Roxzone Total	5:48	352