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HYROX analiza utrke: Robin Jonkers
HYROX Amsterdam — 4. studenoga 2023.
Amsterdam, Netherlands · SOLO · OPEN · NED
Robin Jonkers
Ukupno vrijeme
01:23:12
Rang
#329
AG rang
#56
Kategorija
SOLO · OPEN
RJ
Robin Jonkers
4-5
STU
2023
2
Završeno
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
38:48 (47%)
Stations
38:06 (46%)
Roxzone
6:23 (8%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:51/km
+5.6%
16.1%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:03
-
SkiErg
4:13
242
Running 2
4:45
-
Sled Push
3:22
641
Running 3
4:55
-
Sled Pull
5:12
559
Running 4
5:05
-
Burpee Broad Jump
6:19
733
Running 5
5:01
-
Rowing
4:39
398
Running 6
4:58
-
Farmers Carry
1:46
231
Running 7
5:01
-
Sandbag Lunges
6:11
905
Running 8
6:05
-
Wall Balls
6:24
667
Running Total
38:48
134
Roxzone Total
6:23
490
