HYROX analiza utrke: Kjeld Dijkstra - Amsterdam 01:23:44 | HyCoach

HYROX analiza utrke: Kjeld Dijkstra

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:23:44
Rang: #351
AG rang: #63
Kategorija: SOLO · OPEN

Kjeld Dijkstra

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running46:16 (55%)

Stations30:18 (36%)

Roxzone7:14 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:47/km-2.7%19.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:40	-
SkiErg	4:21	444
Running 2	5:34	-
Sled Push	3:01	439
Running 3	6:14	-
Sled Pull	4:16	199
Running 4	7:53	-
Burpee Broad Jump	4:56	417
Running 5	5:51	-
Rowing	4:49	598
Running 6	5:23	-
Farmers Carry	1:48	254
Running 7	5:25	-
Sandbag Lunges	4:00	208
Running 8	6:19	-
Wall Balls	3:07	5
Running Total	46:16	576
Roxzone Total	7:14	695