Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Sebastian Bode

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · SOLO · OPEN · GER

Ukupno vrijeme: 01:24:01
Rang: #360
AG rang: #61
Kategorija: SOLO · OPEN

Sebastian Bode

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:23 (47%)

Stations39:19 (47%)

Roxzone5:23 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:55/km+3.1%14.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:16	-
SkiErg	4:11	203
Running 2	4:48	-
Sled Push	3:24	668
Running 3	4:59	-
Sled Pull	4:46	380
Running 4	5:04	-
Burpee Broad Jump	5:46	633
Running 5	5:20	-
Rowing	4:36	338
Running 6	5:06	-
Farmers Carry	1:59	432
Running 7	4:57	-
Sandbag Lunges	5:33	773
Running 8	5:57	-
Wall Balls	9:04	997
Running Total	39:23	151
Roxzone Total	5:23	224