HYROX analiza utrke: Bas Witjes - Amsterdam 01:24:04 | HyCoach

HYROX analiza utrke: Bas Witjes

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:24:04
Rang: #363
AG rang: #25
Kategorija: SOLO · OPEN

Bas Witjes

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:33 (49%)

Stations36:53 (44%)

Roxzone5:42 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:11/km-24.9%16.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:19	-
SkiErg	4:00	68
Running 2	6:37	-
Sled Push	3:13	562
Running 3	5:10	-
Sled Pull	5:04	508
Running 4	5:07	-
Burpee Broad Jump	6:20	735
Running 5	5:27	-
Rowing	4:25	115
Running 6	5:11	-
Farmers Carry	1:49	264
Running 7	4:58	-
Sandbag Lunges	6:19	925
Running 8	5:46	-
Wall Balls	5:43	460
Running Total	41:33	268
Roxzone Total	5:42	325