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HYROX analiza utrke: Marc Bonte
HYROX Amsterdam — 4. studenoga 2023.
Amsterdam, Netherlands · SOLO · OPEN · NED
Marc Bonte
Ukupno vrijeme
01:24:56
Rang
#399
AG rang
#5
Kategorija
SOLO · OPEN
MB
Marc Bonte
4-5
STU
2023
2
Završeno
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
44:32 (52%)
Stations
35:38 (42%)
Roxzone
4:50 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:34/km
-23.0%
16.5%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:40
-
SkiErg
4:41
834
Running 2
7:07
-
Sled Push
3:19
613
Running 3
5:26
-
Sled Pull
4:37
312
Running 4
5:32
-
Burpee Broad Jump
5:01
432
Running 5
5:39
-
Rowing
4:55
693
Running 6
5:21
-
Farmers Carry
2:05
541
Running 7
5:29
-
Sandbag Lunges
4:54
585
Running 8
6:23
-
Wall Balls
6:06
579
Running Total
44:32
461
Roxzone Total
4:50
124
