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HYROX analiza utrke: Bram Van Den Acker
HYROX Amsterdam — 4. studenoga 2023.
Amsterdam, Netherlands · SOLO · OPEN · NED
Bram Van Den Acker
Ukupno vrijeme
01:29:25
Rang
#537
AG rang
#98
Kategorija
SOLO · OPEN
BA
Bram Van Den Acker
4-5
STU
2023
2
Završeno
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
42:49 (48%)
Stations
41:13 (46%)
Roxzone
5:28 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:21/km
+7.5%
17.6%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:16
-
SkiErg
4:11
217
Running 2
5:07
-
Sled Push
4:56
1046
Running 3
5:28
-
Sled Pull
5:25
615
Running 4
5:34
-
Burpee Broad Jump
5:44
622
Running 5
5:33
-
Rowing
4:48
583
Running 6
5:26
-
Farmers Carry
2:19
769
Running 7
5:30
-
Sandbag Lunges
6:36
954
Running 8
6:58
-
Wall Balls
7:14
845
Running Total
42:49
353
Roxzone Total
5:28
253
