HYROX analiza utrke: Rogier Koers - Amsterdam 01:31:07 | HyCoach

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HYROX analiza utrke: Rogier Koers

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:31:07
Rang: #587
AG rang: #104
Kategorija: SOLO · OPEN

Rogier Koers

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:54 (50%)

Stations38:59 (43%)

Roxzone6:18 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:44/km+5.5%21.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:13	-
SkiErg	4:36	750
Running 2	5:09	-
Sled Push	3:45	809
Running 3	5:06	-
Sled Pull	5:41	715
Running 4	5:18	-
Burpee Broad Jump	8:27	986
Running 5	8:33	-
Rowing	4:37	369
Running 6	5:21	-
Farmers Carry	1:52	308
Running 7	5:26	-
Sandbag Lunges	4:19	341
Running 8	6:50	-
Wall Balls	5:42	449
Running Total	45:54	555
Roxzone Total	6:18	472