HYROX analiza utrke: Laurent Ingargiola

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · SOLO · OPEN · FRA

Ukupno vrijeme: 01:32:30
Rang: #625
AG rang: #12
Kategorija: SOLO · OPEN

Laurent Ingargiola

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running41:33 (45%)

Stations43:16 (47%)

Roxzone7:45 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:12/km+10.8%14.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:30	-
SkiErg	4:52	971
Running 2	4:56	-
Sled Push	3:24	661
Running 3	5:18	-
Sled Pull	6:13	849
Running 4	5:15	-
Burpee Broad Jump	5:40	606
Running 5	5:19	-
Rowing	5:14	933
Running 6	5:28	-
Farmers Carry	2:07	570
Running 7	5:28	-
Sandbag Lunges	6:16	919
Running 8	6:24	-
Wall Balls	9:30	1018
Running Total	41:33	267
Roxzone Total	7:45	797

HYROX analiza utrke: Laurent Ingargiola - Amsterdam 01:32:30 | HyCoach