HYROX analiza utrke: Ramon Wijnstein - Amsterdam 01:38:23 | HyCoach

HYROX analiza utrke: Ramon Wijnstein

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ramon Wijnstein

Ukupno vrijeme: 01:38:23
Rang: #795
AG rang: #105
Kategorija: SOLO · OPEN

Ramon Wijnstein

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running62:25 (63%)

Stations30:19 (31%)

Roxzone5:43 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:48/km0.0%21.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:21	-
SkiErg	4:03	93
Running 2	8:16	-
Sled Push	2:59	421
Running 3	8:21	-
Sled Pull	4:42	346
Running 4	8:37	-
Burpee Broad Jump	4:24	252
Running 5	8:30	-
Rowing	4:30	213
Running 6	8:10	-
Farmers Carry	1:51	300
Running 7	8:16	-
Sandbag Lunges	3:37	102
Running 8	8:57	-
Wall Balls	4:13	70
Running Total	1:02:25	1033
Roxzone Total	5:43	328