HYROX analiza utrke: Riordon Van Loenen - Amsterdam 01:40:25 | HyCoach

HYROX analiza utrke: Riordon Van Loenen

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:40:25
Rang: #826
AG rang: #158
Kategorija: SOLO · OPEN

Riordon Van Loenen

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running57:44 (57%)

Stations37:08 (37%)

Roxzone5:39 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:13/km-38.3%26.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:39	-
SkiErg	4:20	414
Running 2	9:06	-
Sled Push	2:53	362
Running 3	8:56	-
Sled Pull	4:38	324
Running 4	8:46	-
Burpee Broad Jump	6:50	817
Running 5	8:53	-
Rowing	4:56	711
Running 6	5:51	-
Farmers Carry	1:52	307
Running 7	5:37	-
Sandbag Lunges	5:24	737
Running 8	7:00	-
Wall Balls	6:15	617
Running Total	57:44	972
Roxzone Total	5:39	310