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HYROX analiza utrke: Simon Siemonsma
HYROX Amsterdam — 4. studenoga 2023.
Amsterdam, Netherlands · SOLO · OPEN · NED
Simon Siemonsma
Ukupno vrijeme
01:42:32
Rang
#855
AG rang
#162
Kategorija
SOLO · OPEN
SS
Simon Siemonsma
4-5
STU
2023
2
Završeno
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
59:11 (58%)
Stations
35:05 (34%)
Roxzone
8:20 (8%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
7:24/km
-15.7%
13.1%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
6:28
-
SkiErg
4:18
380
Running 2
8:49
-
Sled Push
3:18
602
Running 3
6:28
-
Sled Pull
3:49
82
Running 4
6:38
-
Burpee Broad Jump
4:08
188
Running 5
6:58
-
Rowing
4:52
652
Running 6
7:21
-
Farmers Carry
2:25
844
Running 7
7:26
-
Sandbag Lunges
4:57
606
Running 8
9:07
-
Wall Balls
7:18
849
Running Total
59:11
990
Roxzone Total
8:20
880
