HYROX analiza utrke: Paul Verhaar - Amsterdam 01:46:19 | HyCoach

HYROX analiza utrke: Paul Verhaar

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:46:19
Rang: #910
AG rang: #61
Kategorija: SOLO · OPEN

Paul Verhaar

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running50:07 (47%)

Stations47:31 (45%)

Roxzone8:45 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:16/km+11.0%17.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:12	-
SkiErg	4:39	817
Running 2	5:45	-
Sled Push	4:55	1043
Running 3	6:11	-
Sled Pull	4:56	458
Running 4	6:13	-
Burpee Broad Jump	8:39	1001
Running 5	6:45	-
Rowing	5:17	952
Running 6	6:21	-
Farmers Carry	2:35	922
Running 7	6:23	-
Sandbag Lunges	8:08	1040
Running 8	8:20	-
Wall Balls	8:22	958
Running Total	50:07	792
Roxzone Total	8:45	921