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HYROX analiza utrke: Thomas Mol
HYROX Amsterdam — 4. studenoga 2023.
Amsterdam, Netherlands · SOLO · OPEN · NED
Thomas Mol
Ukupno vrijeme
01:54:40
Rang
#982
AG rang
#130
Kategorija
SOLO · OPEN
TM
Thomas Mol
4-5
STU
2023
2
Završeno
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
53:50 (47%)
Stations
50:44 (44%)
Roxzone
10:10 (9%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
6:44/km
+14.2%
21.3%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:16
-
SkiErg
5:03
1032
Running 2
6:13
-
Sled Push
7:46
1086
Running 3
6:24
-
Sled Pull
8:17
1043
Running 4
6:26
-
Burpee Broad Jump
5:02
439
Running 5
6:50
-
Rowing
5:35
1028
Running 6
6:48
-
Farmers Carry
2:20
794
Running 7
7:06
-
Sandbag Lunges
6:55
977
Running 8
9:52
-
Wall Balls
9:46
1024
Running Total
53:50
912
Roxzone Total
10:10
1032
