HYROX analiza utrke: Jaap Spaans - Amsterdam 01:56:40 | HyCoach

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HYROX analiza utrke: Jaap Spaans

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:56:40
Rang: #1000
AG rang: #121
Kategorija: SOLO · OPEN

Jaap Spaans

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running66:33 (57%)

Stations41:57 (36%)

Roxzone8:15 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost8:19/km-4.1%21.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:44	-
SkiErg	4:18	375
Running 2	8:53	-
Sled Push	3:32	719
Running 3	8:53	-
Sled Pull	4:43	355
Running 4	8:51	-
Burpee Broad Jump	4:49	376
Running 5	8:52	-
Rowing	5:03	821
Running 6	8:41	-
Farmers Carry	2:07	571
Running 7	8:31	-
Sandbag Lunges	13:07	1073
Running 8	10:12	-
Wall Balls	4:18	83
Running Total	1:06:33	1058
Roxzone Total	8:15	872