HYROX analiza utrke: Erin Mcelvogue - Amsterdam 01:09:17 | HyCoach

HYROX analiza utrke: Erin Mcelvogue

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · SOLO · OPEN · GBR

Ukupno vrijeme: 01:09:17
Rang: #2
AG rang: #1
Kategorija: SOLO · OPEN

Erin Mcelvogue

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:21 (55%)

Stations27:16 (39%)

Roxzone3:44 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:48/km+4.2%13.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:12	-
SkiErg	4:21	3
Running 2	4:47	-
Sled Push	2:26	53
Running 3	4:54	-
Sled Pull	4:14	14
Running 4	4:56	-
Burpee Broad Jump	4:11	31
Running 5	5:04	-
Rowing	4:24	2
Running 6	4:59	-
Farmers Carry	1:43	30
Running 7	4:59	-
Sandbag Lunges	2:52	3
Running 8	5:34	-
Wall Balls	3:05	30
Running Total	38:21	13
Roxzone Total	3:44	4