HYROX analiza utrke: Lorena Botter - Amsterdam 01:18:04 | HyCoach

HYROX analiza utrke: Lorena Botter

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:18:04
Rang: #29
AG rang: #7
Kategorija: SOLO · OPEN

Lorena Botter

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running42:15 (54%)

Stations30:54 (40%)

Roxzone5:00 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:17/km+14.4%17.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:10	-
SkiErg	5:10	216
Running 2	4:59	-
Sled Push	2:59	183
Running 3	5:33	-
Sled Pull	5:47	154
Running 4	5:26	-
Burpee Broad Jump	3:40	8
Running 5	5:37	-
Rowing	5:34	277
Running 6	5:21	-
Farmers Carry	1:35	10
Running 7	5:42	-
Sandbag Lunges	3:16	6
Running 8	6:31	-
Wall Balls	2:53	13
Running Total	42:15	35
Roxzone Total	5:00	43