HYROX analiza utrke: Dilek Bezemer - Amsterdam 01:31:40 | HyCoach

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HYROX analiza utrke: Dilek Bezemer

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:31:40
Rang: #159
AG rang: #15
Kategorija: SOLO · OPEN

Dilek Bezemer

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running46:18 (50%)

Stations38:30 (42%)

Roxzone6:56 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:47/km+6.5%12.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:59	-
SkiErg	5:27	313
Running 2	5:36	-
Sled Push	3:07	219
Running 3	5:59	-
Sled Pull	6:09	195
Running 4	6:04	-
Burpee Broad Jump	7:07	240
Running 5	6:08	-
Rowing	5:17	173
Running 6	6:03	-
Farmers Carry	2:40	351
Running 7	5:58	-
Sandbag Lunges	4:49	193
Running 8	6:33	-
Wall Balls	3:54	145
Running Total	46:18	103
Roxzone Total	6:56	218