HYROX analiza utrke: Kap Wendy - Amsterdam 01:34:46 | HyCoach

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HYROX analiza utrke: Kap Wendy

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:34:46
Rang: #191
AG rang: #28
Kategorija: SOLO · OPEN

Kap Wendy

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running50:30 (53%)

Stations38:39 (41%)

Roxzone5:40 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:19/km+4.0%12.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:21	-
SkiErg	5:05	187
Running 2	6:11	-
Sled Push	3:14	251
Running 3	6:38	-
Sled Pull	6:01	178
Running 4	6:35	-
Burpee Broad Jump	7:37	272
Running 5	6:34	-
Rowing	5:24	228
Running 6	6:27	-
Farmers Carry	2:14	252
Running 7	6:26	-
Sandbag Lunges	5:06	228
Running 8	7:22	-
Wall Balls	3:58	154
Running Total	50:30	203
Roxzone Total	5:40	106