HYROX analiza utrke: Lisa Heikens - Amsterdam 01:35:13 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Lisa Heikens

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:35:13
Rang: #197
AG rang: #38
Kategorija: SOLO · OPEN

Lisa Heikens

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running53:27 (56%)

Stations33:49 (35%)

Roxzone8:01 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:41/km+2.6%15.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:21	-
SkiErg	4:33	11
Running 2	6:24	-
Sled Push	3:19	264
Running 3	7:24	-
Sled Pull	6:03	183
Running 4	7:06	-
Burpee Broad Jump	5:32	109
Running 5	6:41	-
Rowing	5:07	108
Running 6	6:42	-
Farmers Carry	2:05	165
Running 7	6:34	-
Sandbag Lunges	3:23	17
Running 8	8:19	-
Wall Balls	3:47	128
Running Total	53:27	260
Roxzone Total	8:01	295