HYROX analiza utrke: Miranda Noordam - Amsterdam 01:39:18 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Miranda Noordam

HYROX Amsterdam — 4. studenoga 2023.

Amsterdam, Netherlands · SOLO · OPEN · NED

Miranda Noordam

Ukupno vrijeme: 01:39:18
Rang: #236
AG rang: #6
Kategorija: SOLO · OPEN

Miranda Noordam

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running51:59 (52%)

Stations41:01 (41%)

Roxzone6:22 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:30/km+10.0%14.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:13	-
SkiErg	4:56	132
Running 2	6:19	-
Sled Push	4:08	354
Running 3	6:43	-
Sled Pull	5:54	165
Running 4	6:36	-
Burpee Broad Jump	7:12	245
Running 5	6:41	-
Rowing	5:19	201
Running 6	6:47	-
Farmers Carry	2:07	185
Running 7	6:57	-
Sandbag Lunges	6:24	333
Running 8	7:47	-
Wall Balls	5:01	295
Running Total	51:59	233
Roxzone Total	6:22	165